Synchronizing Brain and Body
to Optimize Movement Ability
Teaching the body how to move efficiently and effectively using a cutting edge, neuroscience inspired system, of systematically layering movement patterns to optimally engage the brain and body.
TESTIMONIALS
"After a series of injuries that put me out of commission for a couple months, I’m finally on the road to recovery. I’ve been implementing the M.E.T method and could not be happier with the results. Thanks Marcel for putting together such a great systematical approach to optimizing reactivity and increasing performance output. M.E.T ROCKS!!!"
- Mark Mariani
COURSE SYNOPSIS
Developing effective movement pattern progressions and regressions depends greatly on the readiness of the nervous system. This One-Day
ACE-Accredited Course will teach you how to effectively and systematically layer movement progressions to stimulate movement ability in your clients, so they can learn to move more efficiently, thus gain more confidence to move.
This system can be applied with any type of movement based equipment typically available at any gym.
COURSE OBJECTIVES
By the end of this course you will be able to:
- Have a basic understanding of the relationship between the brain and
body with regards to movement, mood, learning, and memory.
- Understand how to use your own body and training tools to train The Fundamental Movement Patterns
- Understand how to Layer Movement Pattern Progressions under load to
optimally stimulate the Brain and Body
- Understand how to modify Movement Patterns for various types of clients and training goals
- Learn effective MET Workouts for clients of all levels.
To find out more about our upcoming courses, please click here.
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BECOME AN ACCREDITED M.E.T INSTRUCTOR
